What a solid couple of weeks for creating new habits that are sticking. I usually don’t like to add to much new stuff because it inevitably means that something will fall off. This last couple of weeks I’ve added the following:

  1. Do my five Tibetans while waiting for the water of my morning coffee to boil.
  2. Armed with my coffee I write for 30mins every day.

I can’t fully see the results of my exercise (as little as it is), but the writing has gone to essentially writing one 500ish chapter/article per week. This subtle progress allows me to extrapolate both new habits together. I’m excited to see the results in 3-4 months.