It’s nearly been one week since I started my new ‘life’ as someone healthy. Howey is completely correct, it is 50% a mental game. Something in your brain has to switch for you to find a gear in anything that you do. Even something as difficult as changing your body. I’m shocked at how easy it’s been to remove carbs for 70% of my meals. I’m also shocked that I no longer crave any snacks, whether throughout the day or in the evening. For years this has been my achilles heel but once I worked through the mental game, poof, it’s gone.
It’s still very early days and so the impacts of all the little cuts and additions to my routines have yet to yield any visible output (I never expected them to), but I’m invigorated by what the future holds. 1 month from now. 2 months from now. 6 months from now.