We were talking about sleep yesterday (something we have talked about regularly for 6 years now since our first was born and decided to destroy that most fragile of things). One of the incredible gifts that I have gotten since relegating my phone to a distant tool (probably my 5th or 6th favourite piece of technology at the moment, a thought I would have considered madness 2 weeks ago), is that my sleep has been noticeably and vastly improved.

I would sometimes wake up in the middle of the night and find it difficult to get back to sleep. My brain would start working at 100%, ideas, thoughts flashing into my head and there to feed me something was always my phone at my bedside. Part of the reason I let this happen is because I love the internet. Its an incredible resource and one of my favourite human inventions…when we use it correctly.

I do however feel completely disconnected from the world, having not read a headline in 2 weeks. I have no idea what is going on in the world. I don’t know how well or badly Corona is going. I have not followed along with Seth Meyers and Trumps latest antics. Rather I have been getting into the head of Seneca and a 50 year old Hayao Miyazaki.