📚 Finally finished Atomic Habits. Great book that I’m actually running through again to try and see how I can best benefit from all the wisdom inside it’s covers. I’ve managed to tweak some of my behaviours such that I am journaling every day without fail. I’m also hoping to get 30min writing ever morning before the day really starts. Tidying up the kitchen before putting the kids to bed. Flossing. The big one I am struggling with is the daily exercise.

Tuesday, 12 March, 2019